Its Day Two of Denver and I got myself to go to the gym! Last night, we had Indian food at this place called India Tavern. V and I both enjoyed the food- it was really good and the host was a very sweet and friendly guy. We both ended up overeating, so gym today was definitely in line! I also tried eating healthier (as much as I could)- fruits and bagel with light cream cheese (yes, yes – “light” cream cheese- I really do need to lose weight!). (FYI dinner still awaits so I shouldn’t be jumping my gun.)
And, if you think I am bad with my weight issues, V is paranoid. He found a teeny weeny bit of paunch- and he has been freaking out since then- standing in front of the mirror, frowning at his almost negligible waist! And then, today on being asked what did he have for lunch, prompt came his response – a salad! Like, he could dream of eating anything else! (and here I am rejoicing for choosing “light” cream cheese instead of “regular”) Oh, the shame he brings to the Punjabi in me 😉 (Punjabi people in India are known for eating a lot- and eating food full of butter and cream!)
So to keep the spirit of being healthy (or well, trying to be), I decided to post the low-carb zucchini pasta recipe I tried a few days back. I remember hearing/reading (memory fails me here) about this pasta a long time back. The idea stuck on my mind for some time, and the other day when I passed the zucchinis at the supermarket I thought I’ll give it a try. Luckily, I found a similar recipe online too. (Click herefor the link).
The recipe is quick and easy to make. It would have been quicker had I a mandolin, but since I did not, cutting the zucchini into long strands did take some time. Loved the flavors, and more so because it is so healthy!
One of my favorite toovar dal/yellow dal recipe made even easier in the crockpot.
This picture is the photo that was published with the original post. Yup, my photography skills have improved significantly and hopefully the improvement continues! Also keep in mind that while the updated photographs are from Nikon D7000 during natural day light, the original pics were clicked with my iPhone at night under a bulb’s light:)
I finally got it!! V had been guarding his lentil recipe all this while. For the uninitiated, V makes this awesome toovar dal (cooked lentils) in the slow cooker. This was the recipe that got him by his bachelor days. And uptil now he wouldn’t tell me how he makes it. He always throws me out of the kitchen whenever he makes it (which has been twice before) so that I don’t get to know his secret recipe (rolling eyes).
Now, for days I had been craving his dal, with some rice. And since the rare occasions that he cooks fall on Sundays and all the previous Sundays we have been out- that craving just kept increasing. Finally, the Sunday that went, V decided to give in to my cravings and set his foot in the kitchen. 🙂
This time though, he was willing to share his secret!! Well, the opportunity to be featured on my blog- not just in photos but as an actual contributor- that was too big for him to pass on, so he let me in on his secret.
So there I was, with my phone in hand taking down notes and pictures while V explained how his dal is made.
2-3 tbsp ghee (V adds more, I think but, so that I don't freak out he mentioned a "smaller" amount)
3 tsp cumin seeds
2 tsp coriander powder
1-2 tsp red chilli powder
Instructions
Take the dal (split pigeon peas), and wash it properly. Add the water, tomatoes, turmeric and salt. Put the lid on the crockpot and turn it on HIGH. Let cook for 4 hours.
After 4 hours, the lentil should be cooked. Now comes the part that holds the key to the dal being so freakingly good.
The secret to his dal, according to V is the tadka (the tempering of spices).
To temper, heat clarified butter (ghee) to a real hot temperature in a saucepan. Add the garlic, fry til they turn brown. Add the cumin, coriander and red chilli powder. (You might want to open a window, because the spices do tend to get into your system). Fry till it looks a little burnt. (I confirmed with V and he said thats how its supposed to be.)
Add the burnt looking tempered spices to the crockpot and quickly close the lid. After a few seconds, lift the lid- with a ladle take out some dal and put in the saucepan used for tempering. Scrape out any remaining spices in the saucepan, and add the liquid back to the crock pot.
Serve it warm with rice and some curd. The dal has a very strong flavor of garlic but I think thats what adds to the beauty of it. 🙂
Variations:
These days besides the tadka/tempering ingredients above, I also add the following- pinch hing, 1 tsp ginger julienned, 2-3 dried red chillies, 1 small onion finely chopped, 1 tsp sambhar powder. After I add the ghee, I add the cumin seeds and hing and let sizzle. Then I add the dried red chillies, followed by the onions and cook till translucent. Then I add the ginger and cook till ginger changes it color slightly, sprinkle in the sambhar powder- saute for a few seconds and then add it to the dal. Instead of coriander powder I add fresh dhania to the dal.
After a year, 2011 is finally here!! (didn’t know I can be corny and rhyme at the same time!) Happy New Year every one! Welcomed the new year partying with our friends in Phoenix. Lots of fun. 🙂
I stopped making new year resolutions long back, mainly because they used to revolve around one theme- my weight. And well, most of you know, how such resolutions end up- being broken. But, this year I decided to give the theme another try with a slightly modified resolution. I am not resolving to lose weight, (with my love for all things baked and fried -don’t think that would be a practical resolution)– so I resolve that out of the 7 days in a week, 5 days I will try to get some form exercise– it could be yoga, running or time spent in the gym. I can almost hear myself saying “yeah right, all the best” in a mocking tone, but this time I am determined! Again I hear the voice: “haha, we will see”. To it I say, “Yes, we will!”
Fortunately, the first day of the new year was spent doing just that- showing my inner self that yes I can do it. Even though we had a late night (slept at 4 in the morning), and slightly hung over from the New Year party, I was up on 1st morning (well it was almost noon 😉 ), ready to hike the Camelback mountain in Phoenix.
Camelback Mountain, the best-known feature of the Phoenix skyline and the city’s highest point, is an irresistible lure to hard-core hikers, fitness fanatics and tantalized tourists. Both routes to the summit, Echo and Cholla, though fairly short, are among the steepest trails in Arizona, guaranteed to leave even the fittest of the fit huffing and puffing as they slog their way to the top. The first mile and a half of the Cholla trail, though steep in places, is easy enough for the most casual of hikers to enjoy. But the final quarter-mile is rather nasty, requiring a fair amount of scrambling along a bouldery ridgeline to the top. It is a 3.5 miles round trip for the Cholla Trail.
I managed to complete the trail, exceeding V’s expectations (he thought I would give up half-way. But I didn’t!) , and all was going according to plan! Good start to the new year.
The next day though, things went from good to bad. Woke up with a sore body, feeling pain in muscles I never knew existed in those parts of my body. That was still fine. It turned bad when, on our way back from Phoenix, I realised my yellow sapphire gold ring missing! I knew I had it in the morning before we left our friends’ house but somewhere on the way, the ring slipped from my fingers (well, the positive: I lost weight from a one day hiking trip! The negative: at the cost of a very expensive ring!) Anyways both V and I were very upset, but then things like this happen. I never wanted to wear the ring but V told me to, because he believes that the stone would be good for my overall prosperity and good luck. Since I don’t believe in such things, I wasn’t too keen. On his insistence I wore it. The irony is that once lost, I feel its a bad omen and my prosperity would be affected ( well, not that I was working or anything, but still, any chance of finding a job would get lost). Well, ok, I am not THAT superstitious but I would have felt more sure of my prosperity and my luck if the ring was in my fingers. Anyways, that too, we shall see!
Coming to today, I decided on treating V and myself to some real Indian comfort food:Â Poori, sookhe kale chane and Sooji ka Halwa .
Poori is a deep fried unleavened flat bread eaten in India. The dough is made of whole wheat flour, water, salt and a little ghee (clarified butter). One can also add carom seeds (Ajwain), like I did, for an added flavor.
Sookhe Kale chane is a north Indian dish, popularly made during Ashtami, (a Hindu festival) as part of Kanjak puja ( a ceremony performed for little girls). Generally, it is made sans salt (it is a fasting period and salt is not allowed). The salt is replaced with black salt (kala namak). Also, traditionally, ginger and tomatoes nor onions are used, but I have added them in my recipe (well, since we are not fasting!)
Sooji ka Halwa is a sweet dish very,very popular in most Indian households. It is also one of V’s favorites. Unfortunately for him, my first few attempts at the halwa have been disastrous. Its a tradition for newly weds to cook halwa for the husband’s family. Now, before marriage I had never entered the kitchen to cook, to bake-yes, but to cook, never. Well, probably once or twice, but that’s it. So, when I decided to make something for V’s family, I had no idea where to begin! Luckily, my in-laws had gone out of the house and the cook helped me making the halwa. Actually, I tried once, but it was a mess. So, had to take the cook’s help! Surprisingly, its very easy to make but also very easy to mess up. Fortunately, this time I found the microwave version of the recipe and thought to myself, I can;t goof up with this. And what would you know- I did! But, only slightly and because I had to third the recipe as I only had 2 cups of milk in the fridge. I also burnt the almonds in the microwave (I knew something was burning- but multi-tasking to prepare food in time for V’s lunch just ended up burning the almonds- but luckily, only a few!) The end result, though, was unexpectedly, pretty good. Actually very good!
Update: Just spoke with my mother-in-law and it turns out that losing a stone ring is good if it happens in the natural course of your day. It means all the bad energies leave you with that stone. Hmm.. 2011 looks promising! 😉
