One week. I survived a week!
Well, it is still a little premature to say it, since there are a few more hours left for the day, but I think I can safely say that these hours should pass without me faltering on the diet.
One week of raw food. 21 meals of uncooked food. Nothing heated above 115F, and since I don’t have a dehydrator that meant only room temperature food. But I survived and live to tell!
The basic principle of eating raw is to consume a diet of primarily (or exclusively) un-cooked whole plant food (75-100% of the time). The diet is centered around fruits, vegetables, nuts (in moderation), and seeds (in moderation), nothing cooked above 115F. While you can choose to be only 75% raw, I thought since I am doing it for a week, I would go completely raw.
This is the first time I have ever tried a crazy diet idea and seen it to full completion.