By the time this post goes live, I will have finished my One Week Raw Diet and most definitely will be feasting on some hot, cooked food. I plan to make dhoklas for my breakfast and in all probability that is what I will be eating the time this post goes live.
It definitely was a difficult week, with the dinner time being the toughest but honestly not as difficult as I thought it would be. I was sure I would quit by Day 3 or Day 4, and my body would be really weak, and would have a constant headache. The last time I went on a diet (quite a few years back) was when I tried the GM diet. By Day 4 of the GM diet, I had a headache and decided it wasn’t worth it and quit with a bowl of Maggi in my hand.
This diet, though, has been different. I did not feel weak at all. My skin improved- I had my periods when I started so I had the occasional pimple before that but I could feel my skin more bright than usual. I have lost about 5 pounds since the start of this month- which includes the one week of the gluten free sugar free diet and then one week I went raw. It might not seem much, but I was never going for anything drastic. My goal is to lose about 5-6 kgs (10-12 pounds) by the end of this month. I will be continuing on my gluten and sugar free diet till end October, with Halloween being the day I quit. I will talk more about how my raw diet went and share any other information that could be helpful to someone planning to do the same. But all that will be in another post. Today I will be sharing this lemon yogurt cake, which is neither raw, nor gluten free, nor is it sugar free, but if what I have heard about it is true, its one cake recipe you would want to try.