I survived another coffee get together today. Every Friday, a group of us ladies meet at someone’s place for coffee and treats and general chit chat. Being raw or even gluten free/sugar free means that I can not have any of the goodies my friends make. Today the host had served an apple pie, a … Read More →
I did the mistake of making a Raw chocolate banana smoothie for breakfast today. I have never been 100% sure that I am “allergic” to bananas because there were always other variables to the equation when I would get my severe stomach aches. But once I eliminated bananas from my diet, I was fine. I … Read More →


